World Mental Health Day is organised and run by the World Health Organisation and this year; The World Federation for Mental Health has set suicide prevention as it’s area of focus.

As we have developed a Suicide Support Guide, we didn’t want to focus on suicide this year, we wanted to do something a little different. We wanted to develop a guide for all around recovery – what it means, how to make those first steps and what you can proactively do to support yourself if you start experiencing issues with your mental health.

Download the full support guide with the link below: