Depression Support Guide2020-01-19T17:07:24+00:00
Support Guides

Depression is a long-lasting feeling of sadness, or emotional emptiness that can’t be swayed by environmental factors. We all feel sad or even depressed from time to time, but the difference between feeling depressed and suffering from depression is massive.

When you don’t suffer from depression, a simple act such as changing location or talking to someone you trust about a problem, can bring happiness back into your life and rid you of your negative feelings. Depression on the other hand, is like a constant feeling of inescapable sadness or emptiness that continues for two or more weeks.

Download the full support guide with the link below:


Need a helping hand?
Get in touch for support

Pop Us An

Connect With Us